Summer On/Off Ice Programs
Elite Program - $1499 (Ages 15 and up) – This group is for serious hockey players looking to make major gains over the summer. It is for players looking to be in a competitive environment. This group will focus on overall strength and conditioning, skating speed, balance, agility, quick feet, flexibility, core training, and attitude.
10 weeks June 16th – August 21st
Off-Ice
Mon/Tues/Thurs 8:00-10:00am
On-Ice
Wed 7:30-8:45am (warm-down 9:00-9:30am)
Junior Elite Program - $899 (Ages 12-15) – In this group we will continue to work on laying the groundwork for future athletic development and training. We will work on correct lifting mechanics, balance, agility, skating speed, quick feet, core training, flexibility, and attitude.
8 weeks
Off-Ice June 30th- August 21st
Tues/Thurs 12:30-2:00pm
On-Ice June 26th- August 21st *No Ice on July 3rd
Thurs 2:15-3:30pm
Gold Program-$499 (Ages 9-12) – Long term development is the main concentration with this group. We will participate in fun activities like rope climbing, skating elements, ring/ladder walking, tug of war, group balance activities, as well as a major emphasis on flexibility. Starting at an early age and working general strength and flexibility in a fun environment will allow these athletes to reach there full potential one day.
8 weeks
Off-Ice June 30th-August 21st
Thurs 2:15-3:45pm
On-Ice June 26th-August 21st *No Ice on July 3rd
Thurs 12:45-2:00pm
Girls U19 and U16 - $899- This group is for female hockey players looking to make significant gains over the summer. This group will focus on overall strength and conditioning, core strength, skating speed, balance, agility, quick feet, and flexibility. Overall strength and stability will be a primary focus.
8 weeks
Off-Ice June 30th- August 21st
Mon/Wed 12:30-2:00pm
On-Ice June 25th- August 21st *No Ice on July 9th
Wed 2:15-3:30pm
Girls U14 and U12 - $499- Development is the main concentration with this group. We will participate in fun activities like rope climbing, skating elements, ring/ladder walking, tug of war, group balance activities, as well as a major emphasis on flexibility. Learning proper mechanics for all exercises and gaining overall core strength and stability will be our focus.
8 weeks
Off-Ice June 30th-August 21st
Wed 2:15-3:45pm
On-Ice June 25th- August 21st *No Ice on July 9th
Wed 12:45-2:00pm
*Discretion can be giving to athletes for group placement*
*All dates and times are tentative*
Click on the link below to print sign up form. Fill out and send in along with a check for the full amount.
Off_Ice_Sign_up_form
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